Hey, I’m Janelle, a certified holistic nutritionist, fitness advocate, foodie, and mom of three. I know firsthand how hard it can be to prioritize yourself, especially in the chaos of motherhood, and how overwhelming the fitness industry can feel when you’re just trying to feel good in your body again.

A few years after having my second child, and after dabbling in just about every workout trend out there, I discovered strength training. I fell in love with the process and eventually decided to compete in a physique competition. That experience became the catalyst for a deeper transformation, not just physically, but mentally. It’s where I learned how to properly nourish and fuel my body, and where I met my strongest self.

What I’ve learned along the way is this: fitness is so much more than achieving a dream physique. It’s about how you feel from the inside out. The self-discipline, confidence, and mental resilience you build in the process will ripple into every area of your life.

Today, I’m the happiest, healthiest, strongest version of myself and I’m here to help you become the same. My work is rooted in empowering women to reclaim their health, unlock the strength and confidence already within them, and pursue a life of energy, ease, and vitality.

That’s why I created Vivre Movement, a fun, accessible fitness and nutrition platform designed in collaboration with a certified Sports Scientist, Strength & Conditioning Coach, and Nutritionist. Our mission is simple: to help you build a body you feel powerful in and a lifestyle that supports your full potential.

Whether you’re a gym lover or prefer working out from home, we’ve got you. Our approach is built on the belief that movement is medicine, and that sustainable results come from structure, support, and celebration, not punishment.

We believe that every woman is unique. When you pair personalized nutrition with science-backed movement, you gain the tools to take ownership of your health, your body, and your life.

Together let’s build the strongest, most confident, energetic you. 

xx,

Janelle